• New fitness area offers safe workouts for injured Airmen

    There are many benefits to working out: increased energy, improved mood and reduced weight. Service members may have difficulties reaping the benefits if they’re on a medical profile or restricted from performing certain exercises due to injury. In an effort to help Airmen remain mission ready,

  • Health Promotions: take steps to a healthier life

    Taking the steps to a heathier lifestyle can be difficult and leaves many individuals with endless questions, not knowing where to start. What should I eat to help fuel my body? What is considered an effective workout? How do I become the fit and healthy person I know I can be? Health Promotions,

  • Pharmacy helps improve lives

    While service members, retirees and dependents listen for their number to be called, tucked away behind shelves of bottles and prescriptions, dedicated team of pharmacy technicians diligently work to fill their requests. Located at the front entrance of the 19th Medical Group in Bldg. 1090, the

  • MMR Vaccination Guidance

    Confirmed cases of mumps are on the rise nationwide and the Arkansas Department of Health is requesting all children and adults to get up-to-date with their Measles, Mumps & Rubella (MMR) vaccine. The 19th Medical Group Immunization Clinic is normally open Monday to Friday from 7:30 a.m. to 4:00

  • Implementing supplement safety

    With the demands of a busy lifestyle, there are times when proper nutrition is unintentionally neglected. Service members at times choose to replace poor dietary habits or increase an already healthy lifestyle with supplements. Though supplements are legal, service members should educate themselves