Chapel

Bldg. 950 Arnold Drive
Little Rock AFB, AR 72099
Phone: (501) 987-6014, After duty hours call (501) 987-1900
0730-1630, Mon-Fri, on-call 24/7
https://www.littlerock.af.mil/Helping-Agencies/Base-Chapel/

The Chaplain Corps provide spiritual care and ensures all Airmen, Guardians and their families can exercise their constitutional entitlement of free exercise of religion. Chaplain Corps personnel provide absolute, 100% confidential counseling, spiritual support and resilience in all areas with privileged communication. Chaplains do not have a duty to report requirement.

AF Employee Assistance Program (EAP)

Phone: 1-866-580-9078
Available 24/7
www.afpc.af.mil/eap

EAP supports DAF (APF, NAF, Space Force, ANG) employees and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or virtual. Services include non-medical counseling (up to 6 sessions per topic), legal consultation, worklife, education kits, elder care, supervisor resources, physical/mental wellness, webinars and more.

Alcohol and Drug Abuse Prevention and Treatment (ADAPT)

Bldg. 1090, Arnold Drive
Little Rock AFB, AR 72099
Phone: (501) 987-7338
0730-1630 Mon-Fri

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.

Medical Group

1090 Arnold Drive
Little Rock AFB, AR 72099
Phone: 501-987-3080
Varies by clinic
https://littlerock.tricare.mil/

Most MDGs provide beneficiary, warrior operational medicine, and flight operational medical care. Ancillary services typically include laboratory, radiology, immunizations, and pharmacy. Each MDG operates differently, and all services may not be available to all beneficiaries. For more information, visit the MDG or the site provided.

First Sergeant

First Sergeants are a dedicated focal point for all readiness, heath, morale, welfare and quality of life issues within their organizations and the installation. The First Sergeant primarily supports the mission through interaction, support and management of all unit-assigned personnel and their families.

Primary Care Behavorial Health (PCBH)

Family Health Clinic
Little Rock AFB, AR, 72099
Phone: 501-987-8811 for appointment line; 501-987-3080 for Family Health direct line
0800-1530 Mon-Fri
http://www.airforcemedicine.af.mil/MTF/Little-Rock/

PCBH is a team-based approach that integrates behavioral health services into primary care. It involves licensed behavioral health professionals, addressing not only behavioral health and substance use disorders, but also behavioral factors that affect overall health conditions. Care can be coordinated through your PCM or by a self-referral through the appointment line..

Mind Gym

Bldg. 827, 6th Street
Little Rock AFB, AR 72099
Phone: 501-987-1772
0730-1630 Mon-Fri
https://littlerock.tricare.mil/

MindGym pushes you towards mental resilience and enhanced cognitive capabilities. It is designed to harness the power of neuroplasticity, allowing your brain to adapt, strengthen, and evolve through targeted exercises within a carefully crafted environment. MindGym contains reflective surfaces, ambient sounds, and strategic lighting, all aimed at isolating you from external distractions and fostering deep meditation and reflection. With the help of neurofeedback technology, every session in the MindGym is an opportunity to learn about your mind's unique patterns and how to optimize them for better health and performance.

Primary Care Managers (PCMs)

PCMs are typically the first stop for psychotropic medication for all beneficiaries (Service Members, Dependents, and Retirees). PCMs will coordinate care with PCBH, as appropriate for medical behavioral health needs, and place referrals for specialty Mental Health. Utilize the Appointment Line to reach your PCM.

Civilian Health Promotion Services

Bldg. 827, 6th Street
Little Rock AFB, AR 72099
Phone: 501-987-8811

https://www.usafwellness.com/

CHPS enhances readiness, productivity, employee health and engagement of the civilian workforce to minimize personal risk of preventable injury, illness, or suicide.

True North

Bldg. 940 Arnold Ave
Little Rock AFB, AR 72099
Phone: (501) 987-1940
0730-1630 Mon-Fri

The True North program embeds mental health professionals and religious support teams directly into the units they serve with a focus on prevention, resilience, and wellbeing. However, we “catch our own pass” and help individuals with more significant items. Programming can include a variety of educational groups, training, or classes; counseling services, consultation, resource/referral, and more.

Military One Source

Phone: (800) 342-9647
Available 24/7, 365 days a year
http://www.militaryonesource.mil/

Provides non-medical face-to-face counseling, online counseling, telephonic counseling, video counseling; Specialty Consultations include Adoption, Education, Elder Care, Health and Wellness Coaching, Financial Counseling, Spouse Relocation and Transition. Additional services include Translator Assistance, Document Translation, and much more.

Psychology Today: Health, Help Hapiness + Find a Therapist

Psychology Today is a website that provides TRICARE (and other insurance) approved therapists (LPC, LCSW, PhD) and psychiatrist by zip code. Users are able to control for diagnosis (e.g., Depression Anxiety, PTSD), gender of provider, specialized training/experience of provider, etc. The website also provides resources for online therapy and support groups.

Integrated Resilience Office (IRO)

940 Arnold Drive
Little Rock AFB, AR 72099
Phone: 501-987-1772
0730-1630 Mon-Fri
https://littlerock.tricare.mil/

IROs focus on non-clinical primary prevention of interpersonal and self-directed violence. The IRO collaboratively identifies and implements public health-informed and evidence-based prevention efforts to eliminate sexual assault, dating violence, domestic abuse, child abuse, harassment, and suicide. IROs are the OPR for the base Suicide Prevention Program, Community Climate Assessments and Comprehensive Integrated Primary Prevention (CIPP) Plan development.

Military & Family Readiness Center (M&FRC)

Bldg. 940 Arnold Drive
Little Rock AFB, AR 72099
Phone: (501) 987-2667
0730–1630, Mon-Fri, Tues. 0730-1400
https://www.littlerock.af.mil/Helping-Agencies/Military-and-Family-Readiness-Center/

Targeted support aimed at assisting individuals and families to adapt and meet the demands of the military lifestyle. Service areas include transition, relocation, employment, financial, deployment, exceptional family member program, personal and work-life, Commander’s Key Support Program, casualty assistance, survivor support, emergency family assistance support, volunteer, and voting.

Military & Family Life Counseling (MFLC/Adult)

Bldg. 940 Arnold Ave
Little Rock AFB, AR 72099
Phone: (501) 941-6686 (Main)
Phone: (501) 388-0245 (Flightline)
Phone: (501) 414-3120 (Flightline)
0730-1630 Mon-Fri

MFLCs provide free confidential, short-term solution-focused non-medical and non-documented counseling to military members and immediate family members. MFLCs are licensed providers who can address relationships, stress, communication, adjustment, deployment, parenting, grief, loss, etc. MFLCs must report instances or eminent risk of abuse, self-harm, and UCMJ infractions.

Military & Family Life Counselor (CYB-MFLC/Child & Youth Behavioral)

Bldg. 940 Arnold Ave
Little Rock AFB, AR 72099
Phone: (501) 703-4696 (Cabot)
Phone: (501) 350-4589 (Jacksonville Middle)
Phone: (501) 516-1855 (Flightline Charter)
Phone: (501) 366-7210 (Child & Youth Services)
0730-1630 Mon-Fri

CYB MFLCs support families and augment child and youth programs. CYB MFLCs provide support on a variety of topics affecting children and teens, including anger and aggression, bullying, conflict resolution, divorce, self-esteem, separation, sibling and parental relationships, time management and more.