Be Smart During Summer Swelter Published June 11, 2015 By Senior Airman Harry Brexel 19th Airlift Wing Public Affairs LITTLE ROCK AIR FORCE BASE, Ark. -- Airmen can often find themselves exposed to the risks of heat injury. Risks include high temperatures and humidity, strenuous physical activity, personal acclimatization and attire or personal protective equipment. To stay safe, Airmen can monitor fellow wingmen for symptoms such as impaired motor skills, cramps, weakness, nausea, confusion or dry mouth. It is important to know the heat stress level, manage work and rest cycles, and be familiar with self-aid buddy care techniques. As always, hydration is also vital.