• Physical Therapy Pain and Gain

    When someone walks in to the 19th Medical Operations Squadron Physical Therapy Clinic and signs in at the front desk, they might hear the sounds of machines, people having their injured muscles stretched or a needle puncturing their skin. Though it may seem weird to new customers, working with these

  • Air Force Launches Holiday Safety Campaign

    It official...the 2012 Holiday Season is upon us. Traditionally, many of us decorate our homes, cook turkey's in a number of new and different ways and hit the roads to get home for the holidays. Statistically speaking, the holidays can be a very dangerous time of year as well. While we as an Air

  • Honoring RF-101C veterans

    Over 20 retired airmen that flew and maintained the RF-101 Voodoo aircraft attended a dedication ceremony on Oct. 31, 2012 at Little Rock Air Force Base's Heritage Park. The Air National Guard aircraft display was recently moved from the 189th Airlift Wing campus to the LRAFB Heritage Park in

  • Riding for Raegan

    On August 9, 2011, Raegan Whaley, daughter of Shelby and Staff Sgt. Patrick Whaley, 19th Security Forces Squadron command support staff administrator, fell backward off a swing, landing on her head. Immediately after, she became fussy, sleepy and refused to walk home. Concerned about their daughter,

  • Military leave carryover extension expires Oct. 1

     Unless approved for special leave accrual, active duty and Active Guard Reserve members who have more than 60 days of leave must use it or lose it by Oct. 1, 2013, when the temporary leave carryover extension provision expires, Air Force Personnel Center officials said today. The 2010 National

  • Rock Airmen shine during 18th Air Force Commander's visit

    Lt. Gen. Darren McDew, the 18th Air Force commander, recently visited with Airmen and leaders here to express his thanks and admiration. "This wing has a culture of getting things done. You do more than is expected of you every day and you do it well." said McDew.McDew, along with his wife, Evelyn,

  • In wake of Sandy, Mobility Airmen poised to 'answer the call'

    Across the nation, Mobility Airmen are assessing the damage left by Hurricane Sandy at their own Air Force bases along the East Coast and beginning the process of recovery, while also standing ready to answer the call for support of relief efforts from civilian authorities. In the wake of the

  • MWD finds home with Rock Airman

    She tosses the ball high and far and watches as Mishka bounds across the terrain, striving to capture the red sphere in his mouth before it hits the ground. Mishka misses the ball this time, but picks it up, takes it back, lies on his back with his limbs extended and accepts a tummy rub as a

  • Vital 90: one of LRAFB’s secret weapons to whipping TLR into shape

    "Here we go," he said. With about six to 15 people following behind, Jeff Vaughn, 19th Medical Group health and wellness flight chief and Vital 90 instructor/creator, leads his class on a half mile run around the base gym. "Ok, that was a good warm up right?" he said with a smile as to hint that the