• New fitness area offers safe workouts for injured Airmen

    There are many benefits to working out: increased energy, improved mood and reduced weight. Service members may have difficulties reaping the benefits if they’re on a medical profile or restricted from performing certain exercises due to injury. In an effort to help Airmen remain mission ready,

  • Health Promotions: take steps to a healthier life

    Taking the steps to a heathier lifestyle can be difficult and leaves many individuals with endless questions, not knowing where to start. What should I eat to help fuel my body? What is considered an effective workout? How do I become the fit and healthy person I know I can be? Health Promotions,

  • Total Force aeromedical Airmen receive new trainer

    SCOTT AIR FORCE BASE, Ill. -- Scott Air Force Base Airmen recently began using a new ground aeromedical evacuation fuselage trainer here.Through coordination with Air Mobility Command, the 375th Air Mobility Wing secured a C-130H aircraft that was scheduled for decommissioning from Little Rock Air

  • Combat Airlifter of the Week: Senior Airman Brandon Vernatt

    Rank and Name: SeniorAirman Brandon VernattUnit: 62nd Airlift SquadronPosition: C-130JInstructor LoadmasterHometown: Snow Hill, North Carolina Time on Station: 5 years 2 monthsTime in Service: 5 years 11 monthsHobbies/Goals: Hunting and fishing; complete CommunityCollege of the Air Force degreeCore

  • GREEN FLAG 17-04: Simulations for real world situations

    The 34th Combat Training Squadron executed Green Flag Little Rock 17-04, Feb. 9 – 19, 2017, one of Air Mobility Command’s largest exercises where a variety of real scenario-based routines were executed. Team Little Rock partnered with multiple units within Air Mobility Command for training

  • Whittling away stress, frame by frame

    Sawdust and the buzz of an electric saw fill the air as individuals create personal masterpieces at the 19th Force Support Squadron Skills and Development Center Wood Frame Shop at Little Rock Air Force Base, Arkansas.The shop is located next to the Hobby Shop and Outdoor Recreation and is open

  • Little Rock AFB program SAVES lives

    According to the National Highway Traffic SafetyAdministration, 10,265 people were killed in the U.S. due to drunk drivers in2015. Each crash effects not only the people involved but their families,friends, coworkers and fellow wingman.Substance Abuse Victimizes Every Service Member, or SAVES, isa

  • Outdoor Recreation offers more than equipment, trips

    Known as the Natural State, Arkansas has a lot to offer boththe budding outdoorsman and the avid sportsman. Outdoor Recreation takes advantage of nature’s gifts by providingoutdoor equipment to suit a variety of leisure activities for Airmen and theirfamilies.However, Outdoor Recreation is more than

  • Combat Airlifter of the Week

    Rank and Name:  A1C Stacey CinottoUnit:  19th Aircraft Maintenance SquadronDuty Title:  Instrument and Flight Control Systems ApprenticeHometown:  Parker, ColoradoTime on Station: 10 monthsTime in Service:  1 year 8 monthsHobbies: BMX Racing, mountain biking, skydiving, running and CrossFit.Goals: