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EOD Tier 2 Physical Fitness Test
U.S. Air Force Staff Sgt. Caine Nielsen, 19th Civil Engineer Squadron Explosive Ordnance Disposal NCO in charge of EOD equipment, performs the Gruseter component of the Tier 2 Physical Fitness Test at Little Rock Air Force Base, Arkansas, Feb. 1, 2019. The Tier 2 test includes an exercise called the Gruseter, which involves a combination of a pushups, planks, a rollover with a 50-pound sandbag and an over-the-shoulder carry with the sandbag for a 15-meter run for 10 rounds. A 15-meter run without the 50-pound sandbag is also performed between each round bringing the total number to 20. (U.S. Air Force photo by Airman 1st Class Kristine M. Gruwell)

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Photo by: Airman 1st Class Kristine M. Gruwell |  VIRIN: 190201-F-ID976-1207.JPG