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Airmen and civilians perform tumbling during a Brazilian jiujitsu class at Little Rock Air Force Base, Ark. Aug. 3, 2018. Brazilian jiujitsu is a submission-based martial art focused on groundwork and grappling, both of which are forms of wrestling. While it can be challenging, it can also lead to a sense of mental and physical confidence. (U.S. Air Force photo by Senior Airman Grace Nichols)
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