Airmen strengthen ‘fit-to-fight’ potential at Fitness Center
Ret. Master Sgt. Robert Radford performs the mid row Feb. 16, 2018, at Little Rock Air Force Base, Ark. The HOIST machine Radford is using is designed to target muscles sets more acutely than most. (U.S. Air Force photo by Airman 1st Class Rhett Isbell)

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Photo by: Airman 1st Class Rhett Isbell |  VIRIN: 180216-F-PB217-1038.JPG