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From right, Jill Hinsley, 19th Aerospace Medicine Squadron registered dietician, teaches U.S. Air Force Staff Sgt. Kendra Mcalpin, 19th Logistic Readiness Squadron aircraft part store supervisor, proper techniques for kettlebell swings Nov. 4, 2015, at Little Rock Air Force Base, Ark. Vital 90 is geared toward helping Airmen stay Fit-to-Fight. (U.S. Air Force photo by Senior Airman Stephanie Serrano)

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