Weekly meal planning makes eating healthy easy
Jill Hinsley, a 19th Medical Group registered dietician, prepares a meal during a healthy cooking class Jan. 30, 2014, at Little Rock Air Force Base, Ark. Hinsley cooked two separate dishes in order to share quick recipes and discussed the importance of weekly meal planning. (U.S. Air Force photo by Staff Sgt. Jessica Condit)
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Staff Sgt. Jessica Condit
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