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Military life can be challenging. From moving every couple of years to adjusting to a new environment, staying organized may seem impossible. Without proper planning, keeping track of daily tasks may become difficult and could result in missing objectives. (U.S. Air Force photo by Airman first Class Grace Nichols)
Staying organized: 5 stress-reducing tips
Military life can be challenging. From moving every couple of years to adjusting to a new environment, staying organized may seem impossible. Without proper planning, keeping track of daily tasks may become difficult and could result in missing objectives. "Organization is important because it allows you to plan and exercise control over what
0 5/15
2017
Staff Sgt. Richard Gibson, 19th Maintenance Squadron cyber security liaison, receives the Individual Volunteer award during the Airman & Family Readiness Center Volunteer Program ceremony, April 27, 2017 at Little Rock Air Force Base, Ark. Gibson dedicated more than 300 hours to the base and community at his church and surrounding organizations. (U.S. Air Force photo by Airman 1st Class Grace Nichols) Selfless dedication: volunteers' efforts recognized
The Airman & Family Readiness Center Volunteer Program ceremony held April 27, 2017, recognized the Airmen who epitomized the U.S. Air Force core value of Service Before Self by giving back to their community through volunteering. The A&FRC Volunteer Program connects individuals and groups to provide assistance opportunities. Each year, groups and
0 5/02
2017
Sexual Assault Awareness Month brings attention to the options available to those affected by conduct that falls short of the standards expected of individuals in uniform. A U.S. Air Force priority is taking care of Airmen and families, and wingmen are responsible for assisting a survivor in speaking up. Supporting sexual assault survivors
Sexual Assault Awareness Month brings attention to the options available to those affected by conduct that falls short of the standards expected of individuals in uniform. A U.S. Air Force priority is taking care of Airmen and families, and wingmen are responsible for assisting a survivor in speaking up. The support from friends and family after an
0 4/14
2017
Hercules Dining Facility staff won the 2017 U.S. Air Force Hennessy award against five Major Command-nominated bases March 24, 2017, at Little Rock Air Force Base, Ark. The John L. Hennessy trophy is an annual award presented to the best food service program in the U.S.  Air Force across the globe. The Hennessy award is based on the entire scope of an installation's food service program. (U.S. Air Force photo by Staff Sgt. Jeremy McGuffin) Serving up success: dining facility Airmen win Hennessey award
Hercules Dining Facility Airmen won the 2017 U.S. Air Force Hennessy award against five Major Command-nominated bases March 24, 2017, at Little Rock Air Force Base, Arkansas. The John L. Hennessy trophy is an annual award presented to the best food service program in the U.S.  Air Force across the globe. The Hennessy award is based on the entire
0 4/07
2017
U.S. Air Force Airman Ian Steele, 19th Operations Support Squadron Airfield Management shift lead, mans the customer service desk March 20, 2017, at the airfield management shop on Little Rock Air Force Base, Ark. Members of the 19th Operations Support Squadron Airfield Management team work around the clock to provide a safe, efficient and effective airfield environment for all aircraft operations. (U.S. Air Force photo by Airman 1st Class Grace Nichols) Airfield management keeps aircrew safe
The mighty C-130’s many capabilities make it a valuable asset for delivering supplies and troops. Members of the 19th Operations Support Squadron Airfield Management team work around the clock to provide a safe, efficient and effective airfield environment which ensures the mission of global reach succeeds. Eleven service members and two civilians
0 3/24
2017
Customers browse for clothes and other items March 7, 2017, at the Airman’s Attic on Little Rock Air Force Base, Ark. Families are encouraged to continue the cycle of giving, by donating items to ease the transition of moving for other families. (U.S. Air Force photo by Airman 1st Class Grace Nichols) Volunteers, donations keep Airman’s Attic running
Service members and their families are encouraged to continue the cycle of giving by donating items to the Airman’s Attic at Little Rock Air Force Base, Arkansas, to ease the transition for other families. “The store started as a place for helping families in need,” said Veronica Cage, Airman’s Attic manager. “We’re able to assist people who move
0 3/10
2017
U.S. Air Force Staff Sgt. Justin Buchele, 19th Airlift Wing command post systems NCO in charge, was nominated as Combat Airlifter of the Week March 10, 2017, at Little Rock Air Force Base, Ark. Buchele showcases Excellence in All We do by maintaining all of the system programs at the Little Rock AFB Command Post. (U.S. Air Force photo by Airman 1st Class Grace Nichols) Combat Airlifter of the Week
Name and Rank: Staff Sgt. Justin Buchele Unit: 19th Airlift Wing Duty title: NCO in charge of command post systems Hometown: Las Vegas, Nevada Time in service: 7 years and 11 months Time at Little Rock: 5 years and 2 months Goals: Finish Community College of the Air Force  degree this year and start working on Bachelor’s degree Hobbies: Spending
0 3/10
2017
U.S. Air Force Master Sgt. Brooke Dilley, 19th Maintenance Group executive assistant, nails a picture frame together during a class Feb. 15, 2017, at the 19th Force Support Squadron Skills and Development Center Wood Frame Shop on Little Rock Air Force Base, Ark. Whether a person comes to silence the chaos of life with the sounds of a saw, calm their mind with the stroke of a paintbrush or just fill an afternoon with fun, the woodshop creates an atmosphere of care. (U.S. Air Force photo by Airman 1st Class Grace Nichols Whittling away stress, frame by frame
Sawdust and the buzz of an electric saw fill the air as individuals create personal masterpieces at the 19th Force Support Squadron Skills and Development Center Wood Frame Shop at Little Rock Air Force Base, Arkansas.The shop is located next to the Hobby Shop and Outdoor Recreation and is open every weekday or Wednesday from 9 a.m. to 5 p.m. and
0 2/21
2017
Brittany Boccher, Little Rock Air Force Base Key Spouses Club president, and her son, Blake, use a craft stamp Feb. 4, 2017, during the Exceptional Family Member Program’s Valentine’s Day event, at the Airman & Family Readiness Center on Little Rock Air Force Base, Ark. The event was an opportunity for parents to network and for children to play together in a relaxed environment. (U.S. Air Force photo by Airman 1st Class Grace Nichols) Craft time: EFMP event creates valentine’s with giggles
Glitter, glue and giggles were the ingredients for the Exceptional Family Member Program’s Valentine’s Day event Feb. 4, 2017, at the Airman & Family Readiness Center on Little Rock Air Force Base, Arkansas. The event resulted in unique gifts created by children and their siblings enrolled in EFMP as well as a chance to play with friends. EFMP is a
0 2/10
2017
U.S. Air Force Capt. Rachel Rothamel, 19th Medical Operations Squadron Family Health Clinic Nurse, was nominated as the Combat Airlifter of the Week, Feb. 6, 2017, at Little Rock Air Force Base, Ark. Rothamel tirelessly provides manning support for Pediatrics, Women’s Health and the Referral Management Clinics on base.
(U.S. Air Force photo by Airman 1st Class Grace Nichols) Combat Airlifter of the Week: Capt. Rachel Rothamel
Rank and Name: Capt. Rachel Rothamel  Unit: 19th Medical Operations Squadron  Position:  Family Health Clinic Nurse  Hometown: Toppenish, Washington  Time on Station: 3 years  Time in Service: 3 years  Hobbies: Riding motorcycles  Goals: becoming an intensive care unit nurse  Core Value: Excellence in All We Do  Comments: Rothamel embodies
0 2/07
2017
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