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Man does inclined bench press, while another man stands over him. Airmen strengthen ‘fit-to-fight’ potential at Fitness Center
Becoming fit-to-fight doesn’t require running a marathon or scaling a mountain; it does require dedication, time and effort necessary to become a physically capable Airman.
0 2/27
2018
Staff Sgt. Peter Beyer, 19th Civil Engineer Squadron firefighter, and Letia Eclavea, University of Maryland University College student, demonstrate a Brazilian Jiu Jitsu grappling technique April 24, 2017, at the Fitness Center on Little Rock Air Force Base, Ark. Brazilian Jiu Jitsu stimulates the mind, body and spirit while creating social bonds which strengthens the four pillars of Comprehensive Airman Fitness. (U.S. Air Force photo by Airman 1st Class Kevin Sommer Giron) Dueling duo teaches TLR Airmen resilience through martial arts
“Imagine running around in a storm, not knowing what to door what’s going on,” said Staff Sgt. Peter Beyer, 19th Civil Engineer Squadronfirefighter. “For some people, that’s what starting Brazilian Jiu Jitsutraining might feel like, but if you trust in your instructors and your peers,you’ll soon learn how to take cover from the storm.”Brazilian Jiu
0 5/08
2017
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